Scores for the workout!
26/05/22
Front squats for strength
WOD, 25 min AMRAP:
OHS + OHS lunge
Pendlay Row
DB push press
10 cals after each movement

Scores for the workout!
26/05/22
Front squats for strength
WOD, 25 min AMRAP:
OHS + OHS lunge
Pendlay Row
DB push press
10 cals after each movement